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Family Physical Health Coach in La Mesa helps to remain active
✅Build strength with a personalized program created based on a discussion of your health conditions and Functional Movement Screening
✅Only one client in the building, medical-grade air purification, constantly disinfecting
✅Physical therapy, a balanced training with the certified health coach
✅Build strength with a personalized program created based on a discussion of your health conditions and Functional Movement Screening
✅Only one client in the building, medical-grade air purification, constantly disinfecting
🌟 Kirk Texeira - The Certified Health Coach And The Best Personal Trainer In La Mesa 2019 Voted By The Readers Of The La Mesa Courier 🌟
Your safety is my TOP priority!
✅ a personalized program created based on discussion of your health conditions
✅ professional guidance to your goals
✅ full services and supplemental equipment
✅ one-to-one sessions in 2000 sq ft facility in La Mesa (1 person at a time, medical grade air purification)
Join me and you'll get more than just a workout. You’ll experience a special "Mind & Body" connection unlike any workout you’ve tried before!
Led by an experienced health coach, you’ll be guided through a series of techniques and movements designed to:
🔹 Training for balance-vision-fall prevention
🔹 Strength-quickness
🔹 Focus your mind
🔹 Increase flexibility
Kirk Texeira B.Sc., MFT, CPT-NCCA, is a Nationally-Accredited Personal Fitness Trainer, Certified Health Coach, Neuro - Performance Coach.
He started his career in the fitness world with Jack LaLanne’s in the 1980’s promoting health and wellness in Los Angeles and Southern California area gyms. He has taught martial arts and fitness conditioning to thousands of clients including special needs children and adults.
If you are looking for someone who is sympathetic, yet motivating enough to help you achieve your fitness goals, you’ve found him.
Kirk is a Senior Olympic Gold Medalist. In 2019 he was voted by people as a best personal trainer in La Mesa.
Apply for consultation at no charge NOW! 👇👇👇